In this FitMitTuro Fitness Podcast I tell all my coaching secrets how you can get started to improve your health in a sustainable way. When you focus on improving your health, all other aesthetic goals like losing weight often happens as a side effect.
If you are want to get step by step guide and help with implementation part, check out my coaching options:
Membership Coaching
1-1 Coaching Application
Thank you for listening.
-Turo