FitMitTuro Fitness Podcast

EP 85 How to deal with injuries and when you can´t workout

March 16, 2023 Turo Virta Episode 85
EP 85 How to deal with injuries and when you can´t workout
FitMitTuro Fitness Podcast
More Info
FitMitTuro Fitness Podcast
EP 85 How to deal with injuries and when you can´t workout
Mar 16, 2023 Episode 85
Turo Virta

In this FitMitTuro Fitness Podcast Episode I talk how to not lose progress while being injured or not able to workout.
You can actually make progress even you can´t workout.

You still have to eat and you can do at least some form of exercise even you are suffering with injury.
Even injuries suck, they can be turning point in your life. I share few my own stories and stories from my clients how to get most out of time being not able to workout.

If you are interested to work with me, check out my Coaching Options HERE

If you have any questions, topic ideas, I always love to hear from you! Email me turo@fitmitturo.com or send me DM in my Instagram

Registration for 8-Week Summer Challenge is open and my Podcast listeners are getting 20% OFF when you use code HOT30 at checkout.

Learn more and join HERE OR https://www.personaltrainerturo.com/8WeekChallengeJune2024

Show Notes

In this FitMitTuro Fitness Podcast Episode I talk how to not lose progress while being injured or not able to workout.
You can actually make progress even you can´t workout.

You still have to eat and you can do at least some form of exercise even you are suffering with injury.
Even injuries suck, they can be turning point in your life. I share few my own stories and stories from my clients how to get most out of time being not able to workout.

If you are interested to work with me, check out my Coaching Options HERE

If you have any questions, topic ideas, I always love to hear from you! Email me turo@fitmitturo.com or send me DM in my Instagram

Registration for 8-Week Summer Challenge is open and my Podcast listeners are getting 20% OFF when you use code HOT30 at checkout.

Learn more and join HERE OR https://www.personaltrainerturo.com/8WeekChallengeJune2024