EP 56/22 Day 2: Define Your Goals : 5-Day Challenge Finding your Sustainable Way To Lose Weight And Keep It Off

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Define Your Goals: To be successful, you have to first define it and find your why.

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If you need help with your actionable goals, check my article: https://personaltrainerturo.it/why-the-short-break-is-ruining-your-health-and-fitness/