
FitMitTuro Fitness Podcast
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.
Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.
Tune in each week for powerful solo episodes and expert interviews on topics like:
- Fat loss without tracking every calorie
- Emotional eating and mindset
- Reverse dieting and metabolism
- Hormonal changes, menopause, and belly fat
- Sustainable workouts for busy lifestyles
- Fitness motivation when you feel stuck
Whether you're restarting your journey, feeling frustrated with plateaus, or looking for training solutions that actually fit your life—this show is for you.
🎧 New episodes every week. Subscribe and take back control of your health—without the obsession.
FitMitTuro Fitness Podcast
EP 60/22 How to hire a right coach for you
This week I dive into the topic of hiring an effective coach, and how to make sure that you’re getting a return on your investment.
Coaching changed my career and life. It can change yours too. There are coaches who want to take your money and after you won´t hearn anything from them. I answered for you what I look when I hire a coach and what you should look as well.
How to know if and when you need a coach?
What good coach is able to do and how to to know if it is a time to fire a coach, switch a coach or be done needing a coach.
If you after listening this episode think that I would be a right person to coach you, registration for my brand new Be Sustainable Beast Program with lowest ever price is open for next couple days.
You can learn more and join HERE
I hope to see you inside, but only if you think that I am the right coach for you!
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